Snooki Weight Loss: How Snooki Lost Weight

If you've seen Jersey Shore star Snooki, its obvious she is living the healthy lifestyle and lost some weight. In recent photos she's tweeted, she is confidently showing her new sexy 98 pound body. But the question is, how did she exactly lose her weight?

Well the answer is: diet pills, cutting on calories, not partying that much, a lot of exercising, and most importantly, hard work, dedication, and discipline. Whether you're a fan of Snooki or not you got to respect her for achieving her fitness goals.

In a recent interview she did on the Ellen show, she shared a few exercises in her routine. Here is a sample routine of Snooki workout:

30 minutes of rigorous cardio

Ball Squat (3 sets of 25) - Stand with a stability ball on your lower back, and the wall keeping the ball suspended. Use the ball as a leverage, perform a standard squat but with the ball.

Standing Ball Side Flexion (3 sets of 25 each side) - With the exercise ball on the floor, place your left hip as you face sideways, and your body parallel to the ground. Your knees should not touch the floor, and keep your hands on your head. Tilt your body 45 degrees upwards, and return to the starting position.

Side Leg Lifts (3 sets of 25 each leg) - Lie down on the floor, facing sideways. With your legs straight, lift your upper leg to the air, and back down.

Pot Stir (3 sets 15 times clockwise, 15 times counter-clockwise) - With the exercise ball on the floor, face down and place your elbow on the ball and hands clasped. Keep your knees above the ground and straighten your body. Move your arms clockwise (or counter-clockwise), like stirring a pot.

Side Planks (3 sets of 30 seconds each side) - Similar position to the side flexion, place your elbow on the floor facing sideways. Keep your arm steady and your body straight for 30 seconds.

Ab Crunches (3 sets of 25)

Bird Dogs (3 sets of 25 hold for 15 seconds each time) - The term says it all, a combination of bird and dog movements. Kneel down and put your hands on the floor, like a dog on all fours. Then, simulate a flying movement, where you lift your left arm forward and your right leg back simultaneously.

Also, Snooki says on the Ellen show that she's matured and still know how to throw down on a couple of shot, but i prefer to take it easy. There isn't no big secret on how Snooki lost weight, its really simple. All she did was cut back on her calories and liquor and by doing all that she reached her goal of 98 pounds and looks way sexier and physically appealing.